Healthier lives.
That’s what we’re about.

Tuan Tran is a Houston-based Wellness Professional. Born and raised in Houston, Tuan founded TI Health & Fitness to service the local community with his passion for health and fitness. His clients come from all walks of life, from families with children, corporate executives, competitive athletes, and seniors.

An alumnus of the University of Houston, Tuan received his B.S. in Human Nutrition and Food Science along with a Minor in Kinesiology Exercise Science. He is a Medical Exercise Program Director and Medical Exercise Specialist from the Medical Exercise Training Institution (METI) that is associated with American Academy Of Health And Rehab Fitness Professionals (AAHRFP).

His additional master certifications from ACE, NASM, and ISSA help round out his expert knowledge in personal training, nutrition, behavior, and corrective exercise, to make him one of Houston's most knowledgable and respected wellness professionals.

Tuan is also a spokesman for the Drug Free Natural Movement for sports in America. His advocation for drug free competition has also been exemplified in his own career in bodybuilding and powerlifting. As a bodybuilder, Tran has garnered awards in multiple federations including Musclemania, NGA, USAPL, WNSO Fame, REAL and The BONA Foundation. He is a champion and nationally ranked Elite RAW Powerlifter in the drug tested USAPL and NASA.

In addition to his work locally, Tuan has advised and trained clients around the world through his online programs. He has authored an eBook which chronicles his journey to achieving less than 5% body fat in a natural and healthy way. His YouTube channel has garnered nearly 6 million views since its inception.

Tuan resides in Houston with his wife, his daughter, and their Houston SPCA rescue dog, Baxter.